MOVE IT MOUNTAIN [Rewrite]: Integration & Connection
Bringing our light to the valleys of life, Move it Mountain helps solidify and integrate our conscious change into everyday life. Now that our mind and body are open to receiving new guidance from our spirit, we can implement our new neural pathways and start rewriting our story from a higher perspective. Piecing the areas of the map together, Move It Mountain shows us how to use our Human Hangover® Remedy, and create a growing collection of personalized remedies for navigating what it is to be human.
THE WILD SIDE: Move It Mountain is at the crown of the head and is a symbol of integration and our true spirit within. We often see rainbows on the mountain, signifying emotional breakthrough (as light finds its way through our emotional releases). This higher perspective also makes it easier to spot emotional storm systems coming in from the distance. Watch for snow or ice (frozen emotions) at this level, often in the form of arrogance, toxic positivity, or pride – slipping on this could send you right back down to Ego Island.
Eight main attractions make up the Human Hangover® map. These spaces guide us through developing a communication network within our inner landscape, so we can be conscious creators of our outer world. By using nature as a source of connection, we can pull on the familiar experiences of our physical senses, the symbolism and wisdom of mother nature, and create a personalized guide for our unique nervous system signature.
After completing an area on the map, specific information gathered at that location is then added to your Human Hangover® Remedy. By the end your remedy will be a step-by-step, personalized guide for that specific emotion or area of focus. This can be especially helpful to reference while trying to maintain longterm balance. When that emotion situation comes up or is triggered in the future, you’ll have a customized guide on how to work your body and mind through it together.
Remember to set-up a healthy support system and have medical professionals in place before diving in. Exploring unprocessed emotions can be overwhelming or cause mental and physical fatigue. Have a personal plan in place to help you navigate heavy feelings or experiences that may arise, in a safe and healthy way. Above all- be open, be curious, and have fun!
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