HUMAN HANGOVER DIRECT DOWNLOADS

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Inner work body map booklet printable
INNER WORK BODY MAP

The Inner Work Body Map™ gives guided suggestions for mapping feelings and emotions within the body and the foundation for releasing them.

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HUMAN HANGOVER
INNER JOURNEY MAP

The Inner Journey Map™ can be used as a companion guide for inner work practices, processing trauma in the body, and navigating mental or emotional terrain. Its main purpose is to serve as a communication tool between mind, body, and spirit- helping bring clarity and connection to our own inner work.

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HUMAN HANGOVER
BODY DIAGRAM

The Inner Journey Map™ can be used as a companion guide for inner work practices, processing trauma in the body, and navigating mental or emotional terrain. Its main purpose is to serve as a communication tool between mind, body, and spirit- helping bring clarity and connection to our own inner work.

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EGO ISLAND

Stranded alone and surrounded by our emotional waters, this spot along the journey often leaves us feeling immobilized, stuck or shutdown – with little movement or motivation.

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